At Take-30, there's no paying extra for a personal trainer on top of your membership. There's always a certified fitness trainer on hand to help when you need it.

We invite you to a full health review when you join and every month thereafter. You will see how many inches you've lost and how much fitter & healthier you're getting! At Take-30, your results are our results.


We Educate, Empower and Encourage all women !